Dentist near Kotturpuram, Chennai Flossing is the process of using a thin thread (dental floss) to remove plaque and food particles from between the teeth and under the gumline — places your toothbrush can’t reach. Even if you brush like a champ, you’re only cleaning about 60% of your tooth surfaces. Flossing helps you hit that remaining 40%. Why Flossing Matters Prevents cavities between teeth Reduces gum disease (gingivitis, periodontitis) Fights bad breath Keeps your whole mouth healthier — there’s even evidence that it helps your overall health (less inflammation in the body) How to Floss (The Right Way) Take about 18 inches of floss. Wind most of it around your middle fingers, leaving about 1–2 inches to work with. Gently slide the floss between your teeth (don’t snap it). Curve it into a C-shape against one tooth. Glide it up and down, going slightly under the gumline. Repeat for each tooth with a clean section of floss each time.